Anxiety neurosis“ is a term used to describe an elevated and/or disproportionate fear or sense of anxiousness. Humans experience anxiety for a reason: self-protection. The body naturally releases adrenaline and cortisone into our systems at times of potential danger or when concern is justified. This natural process allows us to better face dangers and threats. However, some people have a very hard time differentiating between rational concerns that warrant increased attention and every day events that do not justify a heightened level of fear. These people, who are unable to control their mind’s and body’s manufacture and recognition of anxiety, are said to have “anxiety neurosis.”

The symptoms associated with anxiety neurosis vary with the individual. In some cases, one may experience little more than a general sense of anxiousness or concern (even when it is not really necessary). In other, more severe cases, the individual in question may experience a host of debilitating symptoms including shortness of breath, dizziness, tremors and hot flashes.

Other often-experienced symptoms include chest pain (many victims have truly believed their death from a heart attack was imminent), a sense of having insects crawling all over one’s body, paralysis, stuttering and an overwhelming sense of terror that may result in a temporary complete breakdown into hysteria. Although the symptoms and their severity vary a great deal between victims, the bottom line is always the same: panic disorders and anxiety attacks are miserable experiences.

Anxiety neurosis is not just a matter of being a little “on edge” or “tightly wound.” It can, and often does, have a very negative effect on one’s quality of life. Living in fear is a horrible fate for anyone, and particularly when that fear has little or no rational basis to underlie it. A little trepidation in the face of potential danger is healthy. A disproportionate concern, on the other hand, can be quite destructive. This is why anyone who feels as if they are consistently bothered by anxiety even when they have to logical reason to be, should consult with a medical professional to evaluate their condition and whether or not a treatment plan is in order. Many people who once suffered with very intense panic attacks are able to lead very normal lives after seeking medical assistance for this mental health concern.

Anxiety neurosis can be treated in many different ways. It is unnecessary for anyone to simply “suffer through” a life featuring irrational fear and concern. Medical professionals can handle anxiety neurosis with therapy and/or medication. There are also traditional and holistic treatments such as acupuncture that may be of benefit for some of those suffering from the problem. If you are concerned that you may suffer with the problem, seek immediate treatment. There is no reason to live your life with an untreated case of anxiety neurosis.

Anxiety neurosis

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She’s Just Too Neurotic Huffington Post blog

She’s Just Too Neurotic. Huffington Post blog In my practice I have the privilege of working with married people whose neurosis albeit romantic and laden with fascination tends to interfere in their love lives. Beset with anxiety worry insecurity and intelligence the neurotic can’t be.…

Where Have All the Neurotics Gone New York Times

Where Have All the Neurotics Gone New York Times. Yet one modern American type is slipping into the past without a rattle or even its familiar whimper the neurotic. For a generation of postwar middle-class Americans being neurotic meant something more than merely being anxious and something other Is Neurotic The New Normal blog all 2 news articles.…


In 1926 in Inhibitions Symptoms and Anxiety Freud laid out how was the nucleus of the neurosis and the foundational source of all art.…

Combat stress reaction

3 If the disability is anxiety neurosis of a severe type. 4 If the disability is a mental breakdown or psychosis requiring treatment in.…

Toddler separation anxiety refers to the tendency of many small children to become anxious or upset when they are not with their parents or primary caregiver. Although there are instances when anxiety becomes exceptionally intense and may signify a real problem, toddler separation anxiety, is generally a normal part of growing up. Although it is a normal phase in childhood development, it can be problematic (not to mention heart-wrenching for parents who are leaving their child for only a few hours!). If your toddler has a predilection toward “freaking out” when you leave, consider these popular methods of fighting toddler separation anxiety.

Security Blanket

One of the most effective was to deal with separation anxiety is with the use of a “transitional” item. Your child is given a toy, blanket or other comforting item prior to the moment of separation. A well-chosen transitional item can be quite soothing and can often prevent crying jags and other outbreaks often associated with toddler separation anxiety.

Laying Groundwork

If parents plan to leave a child for an extended period and worry about the likelihood of separation anxiety, they may want to “prime the pump” in advance by leaving for shorter times. Children can learn that absences are temporary and if the parents lengthen the time of each departure, even the anxious shock of a long separation may be mitigated.


Any time a parent leaves a child who exhibits toddler separation anxiety; it is wise for him or her to offer verbal reassurances to the child that they will soon return. This reminds the child of the temporary nature of the absence and prevents them from being concerned about a long-term or permanent separation.

Resisting Stealth

Many parents try to avoid the tears and cries of toddler separation anxiety by sneaking away when the child is otherwise occupied with his or her babysitter. That may be a great way of preventing an emotionally trying departure, but the plan tends to backfire. They child may feel betrayed or his or her feelings of concerned intensified when it is realized that mommy and daddy are nowhere to be seen and he or she has been left with another caretaker. Resist the urge to take the “easy way out.”

These four strategies can form the basis of a good plan for fighting off separation anxiety problems and scenes. If these approaches, used in combination, still fail to produce results, parents may simply have to “wait it out” or may want to investigate other tested strategies.

Childhood separation issues are quite common and unless the situation is completely out of control, one does not need to be too worried about the matter. As time passes, experience teaches children that temporary separations are, indeed, temporary. A toddler’s fits will soon be replaced by a simple “see you later” as toddler separation anxiety naturally runs its course and fades away.

Separation anxiety

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Separation anxiety, Broadway malls Jun 2008 083

Separation anxiety, Broadway malls Jun 2008 083—Ed Yourdon (

Separation Anxieties

Separation Anxieties is a 2000 album by 12 Rods It was the band’s third full length album. Track listing Kaboom 4 00

Panic disorder

Panic disorder is an anxiety disorder characterized by recurring severe panic separation anxiety disorder generalized anxiety disorder.…

 The bionic bond China Daily

China Daily. The bionic bond. China Daily. By Anita Patil The New York Times You may be emotionally attached to your smartphone and feelings of love addiction or separation anxiety can arise. But what if you were also physically attached What if you and your iPhone were so close that you.…

South Asia’s Separation Anxiety The National Interest Online

The National Interest Online. South Asia’s Separation Anxiety. The National Interest Online. Afghan president Karzai Vice President Biden President Obama and Pakistani president ZardariAs the Obama administration ponders a more rapid withdrawal of American troops in light of the recent killing spree by a troubled staff sergeant observers in and more.…

Health questions, House Republican Press Conference on Health Care Reform If you have health questions, often asking them when you go for your doctor’s visit is the best place to get the information you require. However, most people with heath questions often want to know the answers to find if they have to go to the doctor or should simply nurse that runny nose or fever at home. This means they need a different source of information.

Some plans offer a telephone consultation with the doctor. If you have a health insurance plan that does this, then that’s the best possible way to find answers. The health consultation by phone gives you the opportunity to ask necessary questions and get sound information regarding your health symptoms and condition. It can make the difference whether you forge out in bad weather and make your illness worse or simply stay home and nurse that cold with rest and hot soup.

The telephone consultation is one of the newer methods offered by some health plans. In the past, doctors often responded to phone calls at the end of the day. That’s because they didn’t receive pay for their time and even though they responded, waited until the most convenient time for their needs. Today the doctor’s office schedules a telephone appointment at a specific time so you don’t have to stay awake all day hoping the doctor calls. The doctor receives compensation for his time so you have his attention. He’s more likely to give you at home remedies rather than offer the quick solution of bed rest and aspirin.

Another place you can find answers to health questions is on the Internet. You have to be careful about the site’s you use and triple check the answers. Sometimes ill-informed writers take on a problem they don’t understand and offer inaccurate advice. The next writer then uses their information for an article and misinformation spreads. Check for similar wording when comparing information. If you find that too much of the article looks like another, don’t use it as a second source of information, since it probably used the article as its source of information.

Find reputable sources such as government agencies, medical sites or health organizations before you settle on the right answer. It’s a matter of gleaning through a lot of information but well worth it if you want the right answer.

You can also direct health questions to telephone organizations such as Ask-a-Nurse that offer free medical information via the telephone. While these organizations won’t prescribe medication or make a diagnosis, they can offer important advice such as when to visit a doctor or if your condition will simply go away in a few days. Some may also suggest you call back if you don’t have relief from symptoms in a specific amount of time.

You can secure health information for simple, non-life threatening illnesses and accidents from neighbors and friends. Often a parent or older person that experienced similar symptoms can help you through steps for simple abrasions, colds or even the minor sore throats or the flu. However, if the suggestions don’t work within a few days, seek the attention of a medical professional.

If you don’t have a regular doctor, there are urgent care clinics around the country that offer immediate care without the expense of an emergency room visit. This is another place you can find medical information. If the health information you received from the Internet, phone health advisor or friend has not relieved your symptoms and you have no family doctor, an urgent care clinic is the most cost effective next step.

Health questions

Bad Breath Home Remedies

There is nothing worse than either smelling someone’s bad breath or having it yourself. You can easily scare people away from you just because of stinky breath. If this is your situation, are you aware of the various bad breath home remedies? There are many that can help make the breath smell sweeter.

The first home remedy is to simply brush and floss the teeth in between meals. Since food left in between the teeth can leave a lingering odor, or decay and cause bacteria, this is always recommended to prevent bad breath. There are toothpastes that contain baking soda or mouthwashes too which both help too. Rinse with a special mouthwash after brushing to really freshen up your breath. Mixing myrrh gum, calendula and sage extracts will make an effective natural mouthwash.

Along with brushing your teeth though, you should get a tongue scrapper. The tongue can trap all sorts of little particles of food that soon turn to bacteria. Scrapping the tongue helps to prevent this.

Another one of the good bad breath home remedies is eating parsley. This is the green garnish that is often served on top of dishes. It makes your breath fresher, because it contains chlorophyll. Parsley also provides your body with important nutrients too.

Chewing on some mint leaves out of your garden is also a good way to make your breath smell nicer. Of course there are a variety of products with mint in it too designed for this same purpose.

Spices and herbs other than mint can make your breath fresh. Fennel, anise or clove seeds are just three examples of these. Carry some with you when you are away from home.

Avoid drinking certain beverages that can have lingering odors. Wine, liquors and eve coffee can make your breath smell funky. Stay away from them for this one of the bad breath home remedies.

Chewing certain types of gums will refresh your breath. There are ones made for cleaning the teeth and freshening up the breath without causing cavities.

Quit smoking if you do it. This, above all else, makes breath have a bad odor. It is a bad habit for more than just making the breath foul, it causes health problems.

Apples can be a good fruit to eat to cleanse your breath. They can eliminate the bacteria, which causes bad breath.

Now if these remedies do not help you with your breath issue, then you need to check out further causes. Throat infections, diabetes and bad teeth will make for bad odors from the mouth. These will have to be treated for your breath to get better. So a trip to the doctor might be called for.

Just know that whether it is the bad breath home remedies, or the doctor you have to turn to, there is help for bad breath. No one needs to go around with smelly breath. There are things to help out there, so search for a solution to this problem. read more about bad breath

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Mouthwash of mouthwash claim that antiseptic and anti-plaque mouth rinse kill the bacterial plaque causing cavities gingivitis and bad breath.…

Tongue cleaner produce volatile sulphur compounds on the rear of the tongue these molecules account for 80 to 95 percent of all cases of halitosis bad breath.…

5300-year-old iceman never cleaned his teeth had bad breath Dentistry IQ Daily Mail. 5300-year-old iceman never cleaned his teeth had bad breath. Dentistry IQ. London April 10 A 5,300-year-old iceman dubbed Otzi whose remains were found frozen in the Italian Alps probably never cleaned his teeth and suffered from bad breath as a result researchers have said. Researchers were stunned by the poor Ötzi the iceman goes to the dentist for the first time 3D scans reveal 5300 Daily Mail. The Leader of the Plaque Iceman Ötzi had bad teethNational Geographic. all 14 news articles.…

Bad Breath in Children and Why it Happens

It is not unusual for bad breath in children to happen. The technical name for bad breath is halitosis. This involves air coming through the nasal cavities or mouth that smells foul, instead of pleasant. We think of this problem more in adults than in children, but it can happen to anyone. Let’s look at the reason for this condition occurs in kids.

When the mouth goes too dry bacteria can grow quickly. Kids sleep so much as part of their growth process that their mouths can dry out, while they sleep. So they wake up with what is called morning breath. Mom goes into the children’s room to wake them up and she gets alarmed that their breath is so bad. However, this can be normal.

Actually in adults, bad breath can occur for much more serious problems than in kids. With children they do not always take the time to brush their teeth correctly. They hurry up and get it done so they can watch their video before bedtime. In the morning they whiz through brushing their teeth to get to school. As a parent help your children clean their teeth and mouth more thoroughly to help prevent the bad breath.

Is the bad breath in children happening for other reasons than we have mentioned though. Yes, sometimes the kids can have sinus drainage. This goes down the back of the throat and tongue. The tongue is designed in such a way as to trap a lot of bacteria. If the tongue is not cleaned of these bacteria, they will grow and start to give off sulfur odor. This is sort of like the smell of rotten eggs. Yes, and it is coming out of your children’s mouth.

Children can have tonsillitis. This is when the tonsils become inflamed. When this happens the breath can smell bad. Once the inflammation goes away the breath smells much better. Sometime this is so severe or happens so often though, that the tonsils have to be surgically removed before the breath is sweeter smelling.

Bad teeth or gums can cause bad breath in children and adults. Regular cleanings and checkups with the dentist, is the way to prevent this reason for foul breath. Proper dental care is a must to keep teeth and gums healthy. If parents are not careful with their children’s teeth the problem can go passed just the baby ones into the permanent ones. This is something that no parent wants to happen.

With kids one must go easy when bad breath is discovered. They do not need to be made self-conscious about the problem. So parents should not overreact. There should be discussions about why it important to have nice-smelling breath. Also parents should look for the reasons for the bad breath.

The bad breath in children can be solved. Parents just have to find out the cause for it. Then together with their kids they can work towards a solution. learn more about this at bad breath

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Halitosis Halitosis or bad breath occurs when noticeably unpleasant odor s are exhaled in breathing. Halitosis is estimated to be the third most.…

Garlic breath Garlic breath is halitosis bad breath resulting from the consumption of garlic Causes responsible for garlic breath are allyl methyl.…

Even the pre-historic people suffered from bad breath TheraBreath blog Even the pre-historic people suffered from bad breath. TheraBreath blog Your bad breath may be caused by the sugary beverages and acidic foods that you consume but scientists have found proof that oral diseases have been prevalent way before soda even existed. Scientists discovered that a diet heavy in processed foods and more.…

56. Get enough exercise.

If you want to get pregnant, you should condition your body for it. One of the things to do is to get enough exercise. There is no need to go through intensive forms of workout routines. Just keep it light, as long as it can control your fats. It is best to keep your body fat down, since excessive amounts of it can disturb your reproductive cycle.

57. Buy a book about pregnancy.

Buying a book about pregnancy is one of the things that you should be doing soon, if you want to get pregnant. The book would not just educate you on the things that you can do to conceive a child, but it would also tell you more about the things that you can experience when you become pregnant. By doing that, you would be well educated about it, which can also make you more aware of what you are trying to accomplish.

58. Become motivated in making healthy changes.

If you have committed yourself to make healthy changes in your life in order to become pregnant, you should have the motivation for it. To achieve that, you should request your spouse to join you in making the changes. When you do it together, making healthy changes would become easier to attain. Aside from that, it would also strengthen your relationship.

59. Kiss and makeup.

Although it is not a good idea to pick a fight with your spouse when you try to get pregnant, one advantage of it is when you reconcile. Kiss and makeup as soon as you can after a fight, so that you can increase your chances of conceiving a baby. One of the best things about making love after a fight is that, you and your spouse would usually be more passionate about it.

60. Talk about getting pregnant with your spouse.

Talking about getting pregnant with your partner is not a bad idea. This is because; it can open up discussions about the things that you want to do in order to achieve your dream of having a child. With that, you would both become more excited in making your plans into reality, which would be beneficial for both of you.

56 to 79 Getting Pregnant Tips

61. Smoke cessation.

Smoke cessation is a vital step that you need to take, in order to get pregnant. This is because substances in cigarettes can decrease your fertility levels. Aside from that, if you get pregnant, your baby may not have the best health while developing in your womb if you still smoke. Thus, it is time to put a stop to your smoking habit, so that you can get pregnant soon.

62. Do not forget to take prenatal vitamin.

Even before getting pregnant, it is also a good idea to take prenatal vitamins for it. This is because, it does no only ensure that your baby would become healthy. When you take a prenatal supplement, especially one that is loaded with folic acid, your health would not just be boosted, but also your fertility.

63. Track or monitor your cycles.

Tracking or monitoring your menstrual cycles is a good way to follow in order to get pregnant. This is because, it can help you determine the dates when you ovulate. Aside from that, it can also help you determine the date of being conceived. Thus, when you track it, it would not just help in getting you pregnant, but also help in determining accurate due dates.

64. Finding a new practitioner.

Even if you are not pregnant yet, if you know that you need to find a new practitioner, then it is best if you can do your search really soon. This is because, your practitioner, can help by giving you tips in getting pregnant. Aside from that, if you find one before getting pregnant, then by the time that you are, you would already be comfortable in working with her.

65. Talk to friends about pregnancy.

Talking to your friends about pregnancy, giving birth, as well as becoming a parent. This way, you would be able to learn a lot of facts about it. By learning more about these things, you would have a better way of deciding whether you really want to get pregnant soon or not.

66. Be aware of harmful chemicals.

There are certain chemicals that may be harmful to you and your baby. These substances can be found at your place or at work. It is best to know what types of chemicals are in your surroundings, and see if they can harm you or your baby. If they can, then it is best to avoid any contact with them, so that you would be safe as well as your baby.

67. Brush your teeth more frequently.

When you get pregnant, it is very possible that your teeth could get weakened, especially if you are not able to supplement your body with lots of calcium. Thus, it is best to take good care of it, while you are not pregnant yet. With that, if you and your spouse are trying to conceive a baby today, then it is best to see your dentist, and practice good oral hygiene.

68. Stop drinking alcohol.

Drinking alcohol can actually bring down your fertility levels by 50 percent according to recent studies. Thus, you should stop drinking alcoholic beverages as soon as possible. This should not be practiced by you alone, but your spouse should also be aware of it.

69. Tell medical professionals about your goals.

It is best to tell any medical professional that you come across with that you are trying to get pregnant. This is because, if one is not aware, then he may subject you to tests and chemicals, which can harm the baby. By telling the medical professional of the possibility that you are pregnant, you are ensuring that your baby would be safe.

70. Load up on calcium.

Make sure that your vitamin-mineral supplement is loaded with calcium. This is because, once you have a child inside your body, he or she will make use of your calcium supply in order to get his skeletal system developed well. Thus, if you lack calcium, then your bones and teeth may suffer once you get pregnant.

71. Think that you are pregnant.

Act like you are pregnant, if you want to get pregnant. This is because, it is very possible that you are already carrying a child in your womb without knowing it yet. Thus, if you think that you are already pregnant, then you would be able to avoid certain things like drinking alcohol and smoking easier.

72. Make sure your vitamin supplement contains phosphorus and vitamin D.

Calcium is actually one of the nutrients that would be needed by your body once you get pregnant. However, your body needs adequate amounts of phosphorus and the sunlight vitamin, in order to absorb calcium well. Thus, you must see to it that your supplement contains these nutrients, so that your body can utilize calcium.

73. Make a calendar of activities.

You and your spouse should come up with a calendar of activities, in order for you to get pregnant. This will allow you to properly plan out every step that you want to take into becoming a pregnant woman. Aside from that, by making a calendar for the things that you want to do, it would serve as your guidance, in order to achieve what you want.

74. Start your own blog about pregnancy.

If you want to become more motivated in getting pregnant, then you can actually start a free blog about pregnancy for it. When you create a blog, it is very possible for likeminded individuals to post their comments on it, which can help you attain your goals. Aside from that, you can also ask some of them for questions, in order for you to become pregnant soon.

75. Avoid eating processed foods.

Processed foods are usually loaded with toxins as well as empty calories, which can make you fat as well as put your health at risk. Thus, it is best to check out your refrigerator, and see to it that you don’t have processed foods left. Focus more on natural foods, so that you would become healthier, which can help you in getting pregnant fast.

76. Drink 8 glasses of water each day.

Drinking adequate amounts of water each day ensures that you are well hydrated. Aside from that, it also helps in flushing out free radicals from your body. In other words, drinking 8 glasses per day would boost your health; and, with better body condition, you should be able to get pregnant very soon.

77. Having sex every day.

Some people think that having sex every day can reduce the chances of getting pregnant. However, this is actually untrue. The reason for that is, men can actually replenish their whole supply of sperm in a 24 hour period. In other words, if you make love to your spouse every day, then he is well equipped with good sperm count that can get you pregnant soon.

78. Don’t go on a strict diet.

There are certain diet programs today that are strict and can make you consume lesser amounts of calories than you need. This is actually not a good program to follow when you try to get pregnant. This is because, eating lesser amounts of calories can actually lower down your body’s metabolism; and, when that happens, you may no longer have enough energy to have sex with your partner as often as you want.

79. Go natural.

Whenever you feel heartburn, constipated, or nausea, it is always best to go with natural remedies for it. This is because; natural means of solving these problems would not lower down your fertility levels. Aside from that, you don’t want to take any kind of medication when you want to get pregnant, since it is also possible that you are already pregnant without being aware of it.

80 to 100 Getting Pregnant Tips

Wrapping Up 

You can be a success and achieve positive results. Just keep some of these tips in mind and you are sure to reach your goals. Hopefully this book has given you the tools to be on you way to success with being anger free.

Read all category about anger article ebook from Destroy you anger.

Controlling the best within you and be the master of your emotions

More visit anger


Chapter 1:

Getting To The Source Of Anger

Chapter 2:

Stop Your Anger Effectively

Chapter 3:

Get Rid Of Fear That’s Causing Anger

Chapter 4:

Depression Leads To Rage

 Chapter 5:

Organizing And Simplifying Your Life

Chapter 6:

Calm Your Anger With Meditation

Chapter 7:

Letting Go Of Blame

Chapter 8:

Communicate Clearly To Avoid Conflict

 Chapter 9:

Maintain A Positive Mindset

Chapter 10:

Remove Negative Associations With NLP

Wrapping Up visit the home page for more info at or follow us on facebook at

There can be occurrences of toddler bad breath in your child. This might concern you when it happens, but you just need to find the cause. Some causes are minor and easily taken care of, while others might need more in-depth attention. Let’s look into what these reasons could be and what to do about them.

Did you know that you should start brushing your children’s teeth as soon as they start appearing? You need to know that without proper oral hygiene your young child will have toddler bad breath. So brush them at least twice a day, once in the morning and once at night. Be sure to clean the roof of the mouth along with the tongue too. Bacteria can hang out all over the mouth. It does like the crevices of the tongue the best though.

Your toddler could have a cavity in one of its baby teeth. This could give off an odor, which can result in not-so-nice breath. So if brushing the teeth does not help freshen up the smell then a trip to the dentist might be warranted.

With teething happening the toddler’s nose can get stuffed up, this makes the only option for breathing through his or her mouth. This dries the mouth which allows bacteria to grow even more than usual. This causes the breath to smell bad. This is where making sure the child knows how to blow the nose correctly comes in.

If your toddler has a sinus infections or throat infection, his/her breath could be bad. This calls for the right medicine to solve the infection. Then the toddler bad breath will get better too.

Foods that your children eat can cause the breath to be bad too. So after pizza or other spicy foods brush your children’s teeth after they eat these particular types of food.

Make sure with toddlers that they have not put something up their noses. This could cause the mucus to accumulate, which in turn causes bacteria to grow. The sulfur compounds in the bacteria cause the breath to smell quite unpleasant. The toddler might have to go to the doctor to get the objects removed for his/her nose.

Dehydration can bring about a breath that is less than favorable. So make sure your toddler has enough liquids to drink throughout the day. A toddler should have some water along with the milk and juice.

Post-nasal drip can bring on the bacteria that cause bad breath in your toddler. The proper medication will need to be taken for this to dry up. This is the only way to make the breath better in this case.

Whatever the cause of the toddler bad breath your child has, you can see what you can do for it. Do not be upset over it, most reasons are very normal. Just find out what it is caused from and solve the odorous problem. Your little darling will smell fresh once again thank goodness.


 The Causes of Toddler Bad Breath

The Causes of Toddler Bad Breath

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New gadget alert Bad Breath Taster checks for smelly breath Yahoo Lifestyle UK New gadget alert Bad Breath Taster checks for smelly breath Yahoo Lifestyle UK. Pfft. Sometimes though it’s easy to forget the essential no-smelly-food rule when you’re frolicking around doe-eyed with your new beau and then you have that awful realisation that you either kiss with minging breath or get no kiss at all boo to that.…

Ally’s World Salma lives with her two twin toddler sisters Rosa and Julia with who dates a married mum of three and has ridden a camel with bad breath.…


angerAnger is often an emotion that is very volatile and unpredictable, thus learning to curb it effectively would be a wise effort to master. Any outbursts of anger does not portray a person in good light, therefore learning to control anger outbursts will definitely be beneficial to the persons character portrayal.

The following are some reasons meditation techniques could be used to calm the anger element:.

Calm It

Meditation helps the individual to get in touch with the inner self. It helps the individual recognize the anger emotion as destructive at the very primal level and address it accordingly.

This recognition and acknowledgement allow the feelings of awareness and acceptance to be explored and for its necessity to be judged. Although meditation is not a cure all formula, it has been able to help most individuals understand and control the anger emotion adequately.

Breathing exercises is part of the meditation experience and such breathing techniques will help the calm the body and create the necessary rebalancing of the chemicals within the body system that was disturbed with the heightened feelings of anger.

The body will feel more relaxed and eventually the individual will feel the anger seeping away until it is no longer the focus of the mind.

Meditation also helps the individual to refocus the mind on better and more pleasant elements and thoughts, thus effectively giving less attention to the anger.

This causes the anger to subside as there are no thoughts or actions fueling the anger anymore.

This meditative focus not only helps the individual keep the mind off the anger but also helps the individual replace it with calmer, gentler and more pleasant content, and this allows the individual to return with a refreshed and clear mind, that is now able to cope with the situation better. Learn more at anger

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The Smell of Jasmine the Calm of the Crowd Huffington Post The Smell of Jasmine the Calm of the Crowd. Huffington Post. If you close your eyes can you see it Can you smell it It is the ancient smell of calm. The cool beauty of the night. You know the jasmine flower only opens after dark when the sun sets and the temperature drops. The small white flowers look like and more.…

Medical establishment ponders meditation for its health benefits Sacramento Bee Medical establishment ponders meditation for its health benefits. Sacramento Bee. With students seated comfortably in straight-backed chairs feet on the floor arms at their sides eyes closed Bernhard gave instructions in a calm voice Place your attention on your breath its passage through the nose throat chest to the belly and more.…

Meditation Meditation is a practice in which an individual trains the mind or induces a mode Meditation has a calming effect and directs awareness.…

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Recently a lot a research has been able to show that depression can lead to unprovoked anger outbursts and this are not just for isolated cases but is becoming a very common occurrence. More people are finding that their depressive state is causing them to seek retribution in anger and this is a alarming phase to be in.

Examine It Well

Clinical depression is often linked to the onset of systems that cause the anger reaction. There is no single solution to be able to effectively combat the problem, however with a little effort and time taken to understand the causes of the depression may in some cases provide the relief and solutions that will help to eradicate the underlying problem.

The commonly noted reaction is the uncontrolled anger either directed towards oneself or in the form of an outward aggression episode. This type of anger is not healthy and usually dangerous to the individual and to those around as it is always unpredictable and forceful. Almost anything can trigger the anger thus making the situation even more volatile.

Some of the treatments that have been successfully used over time, in addressing the anger which stems from the depressive state would be treatments such as anger management techniques, rationalization of the anger, treating the source, meditation and even in more extreme cases medications.

Learning how to handle the onset of anger attacks is also something that most individuals seek to master, as by implementing these techniques, it is hoped that some control can be extended in any given situation.

Besides the obvious impacts the depression can have on the individual in terms of sudden eruptions of anger, there is also the issue of the individual’s health. With all these negative emotions felt, the chemical imbalance in the body will also affect the general workings of the mind, thus further contribute to the “short fuse” effect. Lear and read more about this topic anger

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Teen Smoking Depression Up Risk of Postmenopausal Osteoporosis Teen Smoking Depression Up Risk of Postmenopausal Osteoporosis. Several research studies have shown that adult depression is associated with osteoporosis and lower bone mineral density BMD Smoking also has a negative impact on bone health with adult smokers having lower BMD compared to nonsmokers likely and more.…

Rage emotion Rage often called fury or frenzy is a feeling of intense or growing anger Depression and anxiety lead to an increased susceptibility.…

Bipolar disorder depressive disorder or manic depression is a psychiatric diagnosis for a mood disorder suicidal ideation that leads to suicidal attempts.…

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Being burdened with negative emotions can be very exhausting and this exhaustion can eventually affect the health of angerthe individual causing further harm to the mind also. Therefore in addressing all areas of problems the individual should learn the art of letting go and moving on for betterment of both body and mind.

The following are some reasons and ways the individual can go about learning to let go of blame and moving on in life:.

Let Go

Perhaps the most important exercise to explore is in understanding the situation that leads up to the blame factor being present. When this has been correctly identified and accepted as the legitimate cause of the blame, then only can the process of letting go begin. Making mental and physical choices to let go is the first step to seek in this exercise.

Learning to master the art of totaling letting go, would require the strengths and skills of the individual to “teach “ the mind to refocus and concentrate on positive elements such as acceptance, amnesty, absolution and any other positive mindset that force the individual to look at the situation with a renewed and fresh thought process.

Choosing to consciously release all resentment and focus instead on the exercise of looking for the positive points in the situation would also be something worth cultivating in the quest to avoid the blame game. There are no positive results that can be seen through keeping resentment and in fact it has been proven that the element of resentment within the human body eventually leads to medical problems too.

Instead of looking to blame someone, a more productive exercise would be to look for solutions to the problem. This will engage the mind and body actively and thus eventually cause the individual to forget to blame anyone and anything for the circumstances. read more anger

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Rage emotion Rage often called fury or frenzy is a feeling of intense or growing anger It is associated with the Fight-or-flight response and.…

Anger Bavaria Anger is a municipality in the district of Berchtesgadener Land in Bavaria in Germany Notable people Stefan Klinger were born in Anger.…

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Often times there are misunderstanding cause by the lack of communication or ineffective communication. Therefore practicing and developing the skill of communicating clearly and precisely will help all parties avoid any conflict.

The following are some reasons as to why communicating clearly is very important and how to do so effectively:


The most glaring reason why people fail to communicate properly is due to their inability to first listen carefully to what is going on. Without listening, there is very little the individual can contribute, that would have substance, solutions and workable scenarios that would help others on the receiving end.

Using the correct and corresponding expressive skill, is also something that should be learnt, if the communication exercise is going to be done in a clear and point form manner. This clarity will help others understand the fundamentals of what is being communicated, especially if there is a lot of related information being mentioned.

Choosing to use decorative language skill is only advised if the listening audience is capable of understanding such usage. Most people do not appreciate the use of words and jargon that they are unable to understand but will usually keep silent and thus not really do as expected, further causing the work or project to stall.

Therefore keeping to the language style that can be clearly understood would be a better way to ensure what is being communicated is thoroughly understood.

Other positive elements that should be included in the effective communication skills would be such as honesty, respectfulness

and supportiveness. All these positive elements will help the other parties involved to be totally committed to the tack as they are well aware of the positiveness extended. It would also ensure the working environment would be pleasant and conducive.

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Communicate Clearly To Avoid Conflict

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angerKeeping a positive mindset is something that will help the individual through trying situations. These situations usually require the individual to be extra cautious and mentally and physically energized, and sometimes this can only be achieved through the positive mindset practice.

The following are some ways that can be adopted to ensure the positive mindset is clearly evident and can be called upon at any given time: 

Be Positive

Reading positive and inspiring material is one way of helping to fill the mind with positive thoughts, thus effectively creating a reservoir of positive style information to be stored for later use. When a person is filled with positive thoughts, it is only natural for the person to naturally react in a positive manner to anything and everything that comes their way. This is an advantage of constantly feeding one’s mind with positive input.

Striving to have a healthy body and mind will also allow the individual to create a positive mindset. When the body and mind are well taken care of, the out in the form of reactions and words will also be positive, due to the energy levels that are positively ideal. The chemical balance within the various body systems will allow the individual to have a positive outlook on life, thereby helping the individual to be constantly naturally positive.

Good planning also encourages the mind to be relaxed and capable of handling everything with a positive mindset. Often people tend to overlook this very beneficial trait, thus creating unnecessary chaos in their everyday life. When there is chaos, it would be rather hard to maintain a positive mindset always. Suitable schedules and routines will better benefit and ensure calmer days, with positive mindsets, which will eventually spill over to more productive and creative results.

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Maintain A Positive Mindset and more

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Positive Psychology The Benefits of Living Positively blog Positive Psychology The Benefits of Living Positively. blog Positive thinking is one aspect of positive psychology. Surrounding yourself with a great lifestyle and material goods may seem to lead to happiness but how you really feel is governed by what goes on inside your head. When you go out of your way to.…


angerTrying to remove any negative associations is always a good thing, and doing so with some tools that are touted as being effective is even better as it already has previous proven result statistics. One of the ways that an individual can explore for removing negative association would be with the use of NLP or otherwise known as Neuro Linguistic Programming.


Touted to function like taking a pill, the NLP is said to be able to allow the individual to discover how to manage the mind and take charge of the individual’s life. This will then effectively prepare the individual to make the dreams and ambitions materialize with greater effectiveness. The basis of the NLP is the actual element of experiencing something so profoundly, that it affects the mind and body positively.

NLP allow the mind to focus on a particular scenario with the conscious and subconscious mind and to identify the vital factors that causes the dispowerment of beliefs, meaning, values and decisions.

While all this is going on, this mind is then taught to identify and draw on the positive elements of increasing self esteem, clarity and a strong sense of self worth to address the scenario previously disseminated in the mind’s eye.

This positive exercise usually helps the individual get on with solving or embracing the perceived “problem” without the experience of any negative connotations.

addressing immune system problems with self healing, pain management through mentally tuning out the pain, stress and psychosomatic illness with using the mind to control the thoughts directed at these occurrences, grief, depression, anxiety and other emotional feelings with management of the mind using attitude redefinition and choice.

These are just some of the areas and corresponding affects the use of NLP can have, if the individual decides to explore this style of dealing with negativity.

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News and more about anger

Protest will anger Beijing South China Morning Post Protest will anger Beijing. South China Morning Post. I wholeheartedly support your editorial Bridging the yawning divide March 29 about the Let Love and Peace Occupy Central movement. I consider that Dr Benny Tai Yiu-ting has got things wrong in his strategy to try to bring about universal suffrage and more.…

Myanmar’s punk movement is fueled by anger at rising income inequality Quartz Quartz. Myanmar’s punk movement is fueled by anger at rising income inequality. Quartz. Instead Myanmar’s young punks are expressing deep anger that the country’s newfound economic boom is leaving them behind. It’s young people feeling there is no future for themselves says Dr. Jonathan Bogais of the University of Sydney who lectures.…

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anger controlOne of the natural reactions that can cause anger stems from the fear of something. People often react in anger, when they are fearful of a particular problem, occurrence, action or basically anything they perceive to be out of their control. However the good news is that there are ways to overcome the anger issues by dealing with the elements that cause the fear.

Get Rid Of Fear That’s Causing Anger anger

The following are some tips on how to get rid of the fear that is causing the individual to resort to outbursts of anger:

Get Rid Of It

Frustration in a particular area can eventually lead to the fear factor creeping in and taking over the individual’s mind and thoughts. One way of avoiding this, would be to address the problem at its root as this will help to stop the frustrations from building and turning into anger.

Once this exercise is launched, surprising results can be unfolded, such as the mind conjuring imagined problems that are not necessarily detrimental but seem to be so just because of the pressure to produce results, the perceived anti feelings that the individual may imagine is directed towards themselves, the fear of being unable to come up with suitable solutions, are all problems that can be solved by tackling the issues itself.

The belief systems an individual stands by can also cause anxiety, which can eventually lead to fear and this too can be the ideal trigger that brings out the anger in the individual. Belief systems are usually harder to address as they are usually firmly ingrained in the person’s mindset, thus tackling this particular problem, may prove to be very exhausting and complicated. However some effort should be exercised to help the individual understand the impacts and implications, the belief system is creating and causing the individual to erupt in anger.

News and more

Thane Anger simmers in victims families against illegal buildings IBNLive Thane Anger simmers in victims families against illegal buildings IBNLive IBNLive. Thane Anger simmers in victims families against illegal buildings. IBNLive. Mumbai Anger is simmering against the real estate mafia that has let illegal constructions like the collapsed Thane building to flourish in the city. Relatives of the victims were inconsolable and claimed that they weren’t even informed that the and more.…

Just How Angry Do We Need to Get About a Coach With Anger Issues The Atlantic The Atlantic. Just How Angry Do We Need to Get About a Coach With Anger Issues The Atlantic. This year’s Final Four week has been marred by a coach with anger issues a misguided at best athletic director and a 30-minute video that actually becomes more disturbing with each viewing. Rutgers men’s basketball coach Mike Rice was fired At Rutgers anger grows at handling of abusive Anger mismanagement The downfall of a hoops coach serves a warningPittsburgh Post Gazette. Rutgers Mike Rice Rage Bad Behavior or a Mental Disorder KMBZ. Record-Searchlight Eagle-Tribune News Sentinel. all 683 news articles.…

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