Bad breath

7 Causes of Bad Breath

We all know what type of social issues can arise from having bad breath. It could cost you a date, a job, and even your stature around friends and family. There are several different causes of bad breath out there. Today we want to give you 10 of the most popular reasons why people struggle with this issue.

#1 Bad Oral Hygiene

Even though bacteria will always grow in our mouths, it’s still important to control the problem. Those who have good oral hygiene can reduce their chances of dealing with bad breath on a daily basis.

#2 Gum Disease

This ranks second when it comes to the causes of bad breath. It’s an infection that is within the tissues of the teeth and the waste pockets love to house bacteria waste.

#3 Smoking

Even though it’s one of the causes of bad breath, the only way to correct it is by quitting. You have to understand that tar build-up and other substances have made their way deep within the throat and tonsils. Over time the bad breath will diminish, but until then you will need to cover it up.

#4 Sinus Infection

How many times have you been sick and noticed your breath reeked? The reason for this is because postnasal drip falls to the back of your tongue. It’s a discharge that doesn’t smell good at all and will make people cringe. Fortunately, you just need to get better and it will go away.

#5 Medical Conditions

If you let a serious health issue go unresolved then it can be one of the causes of bad breath. This could be a respiratory issue, a renal problem, gastrointestinal, or several others. Treating this form of bad breath means a trip to the doctor.

#6 Untreated Decay

It’s also possible that one of your teeth looks like a crater. If you need a root canal or crown, then go ahead and do it. Often times a tooth with untreated decay will have plenty of room for bacteria to live, even if you have decent oral hygiene.

#7 Sulfur Compounds

This is something that forms when bacteria is present in the mouth. Many dentists will tell you that it’s the bacteria releasing waste. It definitely doesn’t sound pleasant, but it is one of the causes of bad breath.

Several other things can be considered causes of bad breath. We talk about various foods and beverages like garlic, onions, and coffee. However, these are only contributors to the bacteria in your mouth. So even though there is a distinctive smell of something you ate or drank; it will go away over time.

Persistent bad breath means that there is something else either going on in your mouth or body. It’s important to figure out what this is if you plan to see any light at the end of the tunnel. Otherwise, the causes of bad breath won’t matter.

All About Gum Disease Bad Breath

Bad breath is caused by a good many different conditions. Bacteria build-up on the tongue is one cause and so are sinus infections, but one of the foremost causes is gum disease. Bad breath seems to hold some people hostage due to the embarrassment that goes with it, but when it is caused by gum disease, there is something positive that can be done to prevent it.

The cause of gum disease is usually poor dental hygiene. While most people do brush their teeth daily, simply brushing is often not enough to remove plaque which is considered the primary cause of diseases that settle in the gums. Because gum inflammation is often due to the build-up of bacteria under the gum line, that bacterium also causes bad breath.

Periodontal disease is the official name for gum disease and is considered a medical condition that is often observed during a visit to a dentist. The dentist will recommend a course of treatment that will usually include a cleaning schedule as well as daily flossing and sometimes a regimen of antibiotic if that is warranted.

Poorly fitting dental appliances are another cause of bad breath that is often attributed to gum disease bad breath, but once isolated the culprit many times is a yeast infection instead. Since dental appliances prevent airflow between the gum and the appliance itself yeast can begin to grow and cause what is known as thrush of the mouth. This usually comes with a bad odor emanating from the mouth.

While bad breath gum disease is enough reason to be concerned, there are many other things that might cause the person distress when there is any kind of infection or simple inflammation in the mouth. Gum disease can lead to teeth becoming loose and eventually falling out. When the gums around the teeth become inflamed, they also begin to pull away from the teeth. This gives even more room for bacteria to grow and a vicious cycle begins.

The best thing to do when you are noticing that you may be having gum disease bad breath is to make an appointment with your dentist to have your entire mouth examined. They will be able to give you their best advice and recommend a treatment plan that is sure to not only give you relief from bad breath but also to cure the cause of that offensive bad breath.

While bad breath gum disease if bad enough in itself, there are many other health conditions that can be directly related to the conditions that cause it. Here is something to remember when thinking about dental health is that bacteria that are in the mouth can be transferred to the heart and lungs as well. This makes it even more crucial for anyone suffering from any kind of gum disease, including the bad breath it causes to visit with their doctor to get this condition cleared up quickly.

5 Bad Breath Solutions

If we told you to chew more gum, suck on more mints, and brush your teeth better; the information below wouldn’t be helpful at all. People already know how to mask their bad breath, even though a lot of individuals don’t realize they have it. There are plenty of signs to look for, but right now we want to focus on other solutions.

While we do recommend you get to the root of the problem, there are simple ways to manage your bad breath. It doesn’t matter if you’re around friends, family, co-workers, or strangers around town, because they will all notice if you don’t take the proper precautions.

Here are 5 bad breath solutions that are extremely effective:

* Water- Yep, drinking plenty of aqua is a great way to cut down on the bad breath. Our saliva acts as a repellant against bacteria, and when the mouth hydrated our saliva flushes it down our system. They are eventually killed off by the acids in our stomach. When you have a dry mouth they enjoy their home and create those bad breath smells.

* Parsley- Most of the time we consider parsley pieces at restaurants as a way to brighten up a dish. Even though it’s become that way over the years, this little piece of “greens” can help deodorize your mouth after a tasty meal. It’s one of the most overlooked bad breath solutions out there.

The reason its so beneficial is because it contains chlorophyll, which can cut down the odor. Just think of it as freebee except it’s for your mouth.

* The Gargle Invention- Who said you had to use Listerine, Crest Pro-Health, or any other marketable mouthwash. You can actually make your own out of natural ingredients like; calendula, myrrh gum, and sage. When utilized together they become one of the great bad breath solutions throughout the day.

* Baking Soda- There is a book somewhere out there with like a million different ways to use baking soda. One of them is brushing your teeth with it. Sure toothpaste is good, but baking soda will reduce the acidity in your mouth. This makes it harder for the bacteria to continue growing.

* See your Doctor or Dentist- This is the biggest of all the bad breath solutions out there. Taking the time to schedule an appointment with your doctor and dentist will alleviate other health concerns. It’s possible that you’re dealing with periodontal disease, tooth decay, or abscesses that all-cause bad breath.

It’s also possible that there are other medical conditions contributing to the issue. A great example of this is gastrointestinal problems. One of the bad breath solutions for this is eating plenty of avocados. It removes the intestinal decomposition that can cause halitosis.

So take each one of these bad breath solutions to heart, because any of them can help you make this problem become more manageable. If you want to add in the breath mints, gum, and everything else we highly recommend them as well. Masking the problem throughout the day is better than turning everyone away.