The Benefits Of Natural Medicine and the Benefits of Holistic Doctors.
Holistic medicine has gained popularity over the years as something more beneficial and healthier than traditional medication. So much so, more stores are beginning to carry natural medications by the masses.
While experts debate on which form is better, research has shown that holistic medication has optimal benefits that support wellness, health, and longevity.
When we think back to our ancestors, all they used were the tools provided by nature. While we don’t have all of the answers regarding their health, we have a pretty good idea about their routines and how it benefitted them.
If you’re contemplating whether or not to make the switch to purely holistic, consider the many benefits of incorporating holistic medicine into your wellness routine.
Reducing Chemicals Is Good For Your Mind
A lot of traditional medication, fragrances, and deodorants have harmful chemicals that are filled with dyes and cancer-causing agents. Exposing yourself to these chemicals on a regular basis decreases your overall health.
In addition to ruining your physical health, a majority of these chemicals play a vital role in diminishing your mental health. Side-effects of traditional medication involve anxiety, depression, and even panic. Natural remedies, however, have minimal side effects and work to improve the brain as opposed to killing it.
On the topic of minimal side-effects, holistic forms of healing are known to have less severe side-effects when compared to traditional medication. With that said, it’s best to always ask your doctor about weaning off of your current medication before making the big switch.
Since some traditional forms of the medication come with a detoxification process, it’s best to know ahead of time what to prepare for. As mentioned, never take yourself off of your medication abruptly as this could have dire consequences.
It’s From Nature
Holistic medication is from Mother Nature herself. Herbs and oils have not been manipulated beyond recognition. They may have a few additives for flavor or preservation purposes. As a whole, however, they’re pretty clear. They’re usually at their purest form and deliver medicinal benefits without altering your health.
Choosing herbal supplements that are closest to what you would find in nature is best for increasing longevity and improving vitality. If you’re on the hunt for natural medication, make sure you’re choosing items that haven’t been excessively tampered with.
The Quality Is Better
Traditional medication is made in bulk. This leaves room for error and recalls. Since holistic medication requires more time and effort, it eliminates room for error and improves the production process.
The likelihood that you’ll receive a natural item that was thrown together is unlikely. Most items take a long time to gather and compile. Therefore, when you purchase natural medication, you know you’re purchasing quality items.
You’re Reducing Pollution
When you take traditional medication, eliminating it through the body comes with a price to our precious environment. As you release toxins, the chemicals found in those medicines are released into the environment through our sewage system.
This means nothing is truly getting re-used and broken down for the betterment of society. However, when natural medication is released from the body, it goes back into the earth and is able to be used again. It’s not harmful or invasive. This makes holistic medication an ideal choice for wellness and healing.
The benefits of going the holistic route as opposed to traditional medication far outweigh the risks. It’s better for your mental and physical health as well as the environment. Prior to implementing holistic medication into your regular diet, please consult with your healthcare professional. They can provide you with the support and guidance you need the safely make the transition.
Make sure to speak with your doctor before using any medications or therapies.
7 Key Benefits of Holistic Doctors
The modern world is full of advances in medicine, drugs, tools, and knowledge, but that does not mean that ancient practices and ideals do not have a valuable place. Today, many people choose to take advantage of all that holistic medicine has to offer.
Holistic medicine as a practice does not focus on just symptoms or some disease but instead targets the whole person and overall wellness of mind, body, spirit, and lifestyle. Holistic medicine seeks to provide a balanced approach to healthcare by combining both conventional medical practices and forms of alternative therapies.
Close your eyes and imagine visiting your physician because your back is riddled with pain. Typically, your physician might perform a few tests, encourage you to stay active and prescribe pain medication.
A holistic doctor, however, will conduct a broader assessment of your overall physical health, discuss your dietary habits, sleep hygiene, emotional and mental wellness and even engage in a bit of conversation around your spiritual practices.
It is important to note that there are several different types of alternative therapy options used within holistic medical practices, including but not limited to:
• Ayurvedic medicine
• Therapeutic touch
• Mind-body practices (yoga, meditation, QiGong and Tai Chi)
Benefits of Holistic Doctors
Holistic practices can use a combination of conventional medicine and alternative options. Holistic doctors provide care to the whole patient. Physicians who approach your healthcare holistically can offer a bevy of benefits with an individualized treatment plan that best fits your needs.
Principles Behind Holistic Medicine
Some of the greatest benefits of holistic medicine are the principles behind it.
• All humans possess innate healing powers
• A patient is a person, not a set of symptoms of some condition or disease
• Lasting and effective healing is a team effort which includes both the patient and the doctor
• Treatment approaches target the causes of the condition and not symptoms.
Focus On The Whole Person
Holistic doctors focus on the whole person. Holistic medicine principles are based on the idea that when one area of a person’s life is out of balance, it can affect all others.
For example, chronic stress can affect emotional, psychological and physical health. Another example, emotional issues such as relationship troubles can affect psychological and physical health.
Ultimately, the end goal is balance and wellness in all parts of life and self that leads to an overall well and whole person.
Get To Know The Patient
Perhaps one of the most significant benefits of having a holistic doctor provide care is the amount of time he/she spends getting to understand and know your individual needs.
Alternative Medicine Options
Holistic doctors deploy holistic and conventional medicinal practices. This feature enables them to provide you as their patient with a variety of treatment options that might otherwise be limited if he/she was more inclined to focus in one area.
Expedited Pain Relief
Holistic treatments by doctors can help to expedite pain relief using low-risk natural methods, such as meditation, and massage therapy. Examples of holistic medicine pain relief options may include acupuncture, massage, hypnosis, biofeedback, and meditation.
Holistic doctors focus on preventative care that can aid in reducing the risk of chronic illness.
Holistic doctors can help patients gain a comfort level for mindfulness in which they can connect their minds with their bodies and be present in the moment. This practice can have a positive impact on stress levels, the immune system and spiritual wellness.
In summary, holistic doctors offer a variety of benefits in individualized care. Holistic doctors spend more time getting to know their patients and are likely to deploy treatment options that combine traditional and alternative medicine therapies.