31. Limit movement after having sex.
Going through lots of different movements after making love with your spouse can have a negative effect in getting yourself pregnant. This is because, certain movements, such as standing up, can actually make the sperm leak out. Thus, wait for 15 to 20 minutes first, before you get up and start moving around, to ensure that this is not the case.
32. Make love making special.
The more you enjoy sex, the better it would be when it comes to getting pregnant. Thus, you need to do certain things, in order to make it special. For example, you can make your room more romantic, by lighting candles inside of it. Aside from that, you can also do positions that your partner really likes. Always remember that the more your husband enjoys sex, the higher number of sperm would be ejaculated. Thus, it improves the chances of getting your egg fertilized.
33. What the husband can do.
One of the things that your husband can do when it comes to getting your pregnant, is to limit his masturbation, especially a day or two before the date when you are planning to make love. This is because; this would greatly help in increasing his sperm count. Aside from that, it would also get him more excited in making love with you.
34. Take prenatal vitamins.
Prenatal vitamins can actually help you if you are trying to conceive. This is because; it can actually boost your fertility. Aside from that, it also ensures that you already have the necessary nutrients, in order to go through the first trimester of your pregnancy in your best shape.
31 to 5 Getting Pregnant Tips
35. Never douche after making love with your partner.
When you douche after having sex with your spouse, it can actually decrease your chances of getting conceived. This is because; such an activity can wash out the sperm, which has just entered your body. Thus, never douche yourself after having intercourse, so that you can get pregnant soon.
36. Avoid oral sex prior to making love.
Lots of experts advice their friends not to engage into oral sex before having sex with their partners. This is because, there are some bacteria in the mouth, which can stick to the organ and damage the sperm upon ejaculation. Thus, it is best to prevent going through oral sex, so that you can ensure optimum sperm quality.
37. Picture yourself as being pregnant.
In order to effectively convince yourself that you can get pregnant, you should picture yourself as being one. This is because; it can help you in believing in yourself that you can do it. This would result to making you more motivated in achieving your dream. With that, it is best to picture yourself as being pregnant, so that you can achieve it soon.
38. Forget anal sex for a while.
If you both like to experiment, and one of the things that you enjoy is having anal sex, then it is best to forget it for a while. This is because, if you do it either before making love or at the middle of it, bacteria from the anus can stick to your partner’s organ and be carried into your vagina. Not only would this practice affect the quality of your partner’s semen, but it can also put you at risk for infection.
39. Make your relationship spark.
One of the best ways to get pregnant fast is to make your relationship spark some more. In other words, you should go on dates more frequently. Eat out in romantic restaurants, go for walks in the park, and watch more movies. By doing all these things, you would be building up both your sexual desires, which can make both of you more effective in bed.
40. Watch films that are suspense or thrillers.
Lots of people can attest that watching movies or films that are suspense or thrillers can make them have more desire to have sex. In other words, rent out or purchase DVDs that are suspense, so that you can watch them together with your spouse. Turn off the lights, while you are watching it, so that you can immediately make love after.
41. Go on a vacation.
It is very possible that your daily work stress can affect your chances of getting pregnant. Thus, it is a good idea to go on a vacation with your spouse, so that you can relax. Pick a very romantic place, preferably near the sea or at the mountains, so that it would boost your desire to make love more.
42. Watch your weight carefully.
Always keep in mind that if you become overweight, your fertility would drop. In other words, it is best to watch your weight carefully. Not only would this increase your chances of getting pregnant, but it would also ensure that you are at your best health.
43. Your cervical mucus.
When you take off your underwear, and you notice a slippery stuff on it, then that would be your cervical mucus. It is said that when you have cervical mucus, you are fertile. Thus, if you are observant enough, then you would be able to know the best days to make love with your partner. Watch out for your cervical mucus, so that your efforts would pay off soon.
44. No more lubricants.
There is no need to make use of lubricants when it comes to getting pregnant. This is because, certain brands of lubricants can actually damage sperm. Aside from that, it can also lower down sperm count. Thus, it is best to avoid lubricants as much as you can when you make love with your spouse. If you really need to make use of it, then make sure that it is sperm friendly.
45. Don’t overcomplicate things.
There are times when couples overcomplicate things in trying to conceive. In other words, some may want to abstain from having sex, so that they would be able to do it at the right time of the month. However, one of the best things to do is actually just to have more sex. Thus, it is time to simply make love with your spouse more, and make sure that you enjoy it.
46. Quickies can also help.
Quickies can actually help when it comes to getting pregnant. This is true, especially when you do it early in the morning. This is because; men’s hormonal levels are pretty high in the morning. In other words, if you go through morning quickies, then it increases your chance of conceiving a baby.
47. When to see a specialist.
There are couples that are thinking of visiting a specialist when they are not able to conceive after a certain period of time. This is actually a good idea, but some are confused about when it the best time to do it. In general, it is best to visit a fertility specialist when you have already tried for a year and are not successful in it. However, if you are already in your mid-thirties, then it is best to visit one after six months of trying.
48. Your husband’s weight.
You should make your husband aware that his weight can also affect your chances of getting pregnant. This is because, when be becomes overweight or underweight, it would actually affect his sperm count negatively. It is best that he maintains his ideal weight, so that he would have better sperm count, which is a factor that can affect your chances of conceiving.
49. Avoid soy products for now.
Lower sperm count can occur, if your spouse eats more soy foods. Thus, it is best to avoid soy products for now, so that you can ensure that your man is well capable in getting your pregnant. Make him aware of it, so that he can also watch what he eats, when he is at work.
50. Keep your husband away from his cell phone.
Cell phone emissions have been found to affect the quality of the sperm, as well as a person’s sperm count. With that, you have to make sure that your husband’s phone is not near his scrotum most of the time, so that his sperm would not get affected. Aside from mobile phones though, laptops can also have the same effects on sperm.
51. Gain more knowledge.
Gathering more information about pregnancy is one of the best things that you can do in order to get pregnant. Not only would you be able to learn about the techniques that you can follow to become pregnant, but it can also help you have healthy pregnancy. Enhancing your knowledge about pregnancy can be done by asking your friends as well as professionals in the field. On top of that, you can also do your research online.
52. Make sure your husband takes a supplement that is loaded with zinc.
Attaining good sperm count or high testosterone levels should be one of the things your man has to focus on. In order for him to achieve that, it is best that he takes a supplement that is loaded with zinc. This is because; zinc deficiency can lower down his sperm count. Make sure to choose a supplement made by a reputable company, so that you are assured of the quality.
53. Eat citrus fruits.
Citrus fruits, as well as green leafy vegetables are usually loaded with vitamin C. It is a good idea if you eat lots and lots of them, since they can help reduce the stress on your egg cell. Aside from that, vitamin C is also known to increase sperm mobility.
54. Make healthy lifestyle changes.
Many couples today are not able to conceive due to their unhealthy practices. Some people stay out for most of the nights, which results to constantly lacking sleep. Aside from that, many are also used to eating processed foods, which is unhealthy. See to it that you cut down on these bad habits, so that you would become healthier, and get pregnant soon.
55. Eat more and more vegetables.
Vegetables should be one of the main food groups that you put your focus on, when it comes to your diet. This is because, they are mostly filled with lots of nutrients needed by your body to improve its condition. With better body condition, you would also become more fertile, which results to getting pregnant easier.